|
Trekking
Trekking
or walking is an activity practiced in all kinds of terrains and
is not restricted
to age, gender or physical fitness.
As in
every task, there are various levels of difficulty, which can be
surpassed gradually
as experience is gained.
The routes are
divided into four types of difficulty: relaxed, medium,
steady
and difficult. This specialty presents variants such as
ascension
hiking, which requires previous physical training and
knowledge of
certain basic safety rules. In order to do the
hiking tour, it is necessary
to take into account that you
should adapt the level of each hiker’s
capacity and going
through signaled lands and it is recommended to use
a pole, as
it may support 8 % of your body weight.
At the time of preparing
the equipment for the expedition, the maximum
weight each person
can carry –up to 20 % of their own weight- should be
born in
mind. Therefore, in order to avoid aches in the waist or back,
it is advisable to carry only what is necessary.
Candela:
Information: Corredor turístico Los Carricitos Tel. (873)
736.0121
Cuatro
Ciénegas:
Information:
Juárez 101-a
Tel. (869)
696.0574
Ocampo:
Information: Tel. (869) 695-0080 |